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Welcome to Kits Counselling!
Complimentary Initial Consult - By Phone
Welcome, and thank you for reaching out!
For us, the relationship comes first — which is why we like to begin with a complimentary initial consult (by phone) to make sure you have found the right fit for what you are experiencing right now.
On the call, we’ll get to know one another, explore what’s bringing you in, and give you space to ask any questions about therapy, our approach, or anything in between. By the end, we’ll talk through what next steps feel right for you.
Our tip for the call is to bring any questions you might be interested in discussing (none is fine too!), and to focus on finding a counsellor you "click" with. The relationship between client and counsellor is often the greatest predictor of client change and success in counselling, so making sure you have found the right counsellor for you is our biggest priority.
Individual Counselling
In individual sessions, we focus on understanding the root causes of what’s been weighing on you. You’ll have space for your full experience - no judgment, no rush - and we’ll work together to find clarity, relief, and practical tools to create meaningful change. The goal? You leave feeling lighter and better equipped for what’s ahead.
Couples/Relationship Counselling
For couples, the relationship itself is our client. We’ll create a space where both partners feel heard, explore the patterns beneath the surface, and uncover the root causes of disconnection or conflict. Along the way, you’ll gain tools to communicate more effectively, navigate challenges together, and strengthen your bond so you leave feeling more connected - and on the same team.
Reduced Rate Counselling
When possible, we do our best to offer a sliding scale to clients to make accessing counselling services easier and more affordable. Please reach out for extended options that can best meet your needs.
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Need Help? erin@kits-counselling.com